Latest about Fitness
Best home gym equipment 2024: Tested and reviewed by our experts
The best home gym equipment items, including treadmills, adjustable dumbbells, yoga mats, and kettlebells, and tried and tested by our fitness team.
Forget sit-ups — build a stronger core and boost your balance with this 8-minute bodyweight abs workout
This fitness instructor's short equipment-free workout is designed to work your whole body, build core strength, and raise your heart rate without a weight in sight.
You don't need planks to build a stronger core, just this 4-move bodyweight abs workout
This short routine is designed engage the deepest muscles in your core to help boost your balance, improve your posture, and increase your stability without a plank in sight.
Forget weights — I tried this Pilates roll-up exercise that strengthens your core and boosts your posture
You don't need equipment to build a stronger core and boost spine mobility. Here are the benefits of the Pilates roll-up exercise, and how it can help your body.
I ran 45 miles in the On Cloudeclipse — and it’s $40 off right now
The On Cloudeclipse is a cushioned running shoe I greatly enjoyed racking up the miles in, and it’s reduced to $140 in the On sale and at Running Warehouse.
13 best cross training shoes in 2024: tried, tested and reviewed by our fitness experts
The best cross training shoes for gym workouts, including models from Nike, Ryka, R.A.D, NoBull and more.
Save 40% on muscle-building protein powders with MyProtein's epic 4th of July sale — 5 deals I'd buy right now
MyProtein's 4th of July sale includes a huge 40% off protein, supplements and apparel. These are the top items I'd pick up right now.
Best treadmills for indoor running and walking workouts 2024
We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home.
