Latest about Fitness
Strengthen your core and build full-body muscle with this 5-move dumbbell abs workout
This short dumbbell workout is designed to strengthen your core and work your upper and lower body to boost your balance and improve your posture in just 5 moves.
The best men’s running shoes in 2024
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
The 10 best foam rollers 2024: tested and reviewed
Prevent injury, improve mobility and reduce pain with the best foam rollers on the market.
8 best ankle weights 2024: tested and reviewed
Looking for the best ankle weights for your home workouts? We’ve tested the best ankle weights on the market for your lower body, walking workouts and more.
Amazon is having a huge Skechers sale ahead of Prime Day — 33 deals to shop now
Skechers is currently offering huge discounts on Amazon. Shop select shoe styles for men, women and children at up to 50% off.
I tried the CAROL Bike's AI-powered workouts — here's what happened
10 minutes to boost your fitness, but at what cost?
Best running phone holders 2024
The best running phone holders will allow you to access music, track your workout, and stay connected without interrupting your stride.
I did 50 weighted lateral step-ups every day for a week — here’s what happened to my body
Read what happened when one fitness writer did 50 weighted lateral step-ups every day for one week, plus the benefits of the leg exercise, and how to do it yourself.
