Latest about Fitness
Epic Amazon Skechers sale ahead of Prime Day — 29 deals I recommend
Skechers is currently offering huge discounts on Amazon. Shop best-selling sneakers and fitness apparel up to 50% off.
CrossFit Games athlete shares a 9-move workout to sculpt full-body muscle and build strength and endurance
CrossFit Games athlete and Fittest Man in the UK, Harry Lightfoot, shares a 30-minute full-body conditioning workout that builds strength, muscle and power.
Forget sit-ups — 3 reasons I’ve added GHD sit-ups to my abs workouts
How do you do a GHD sit-up, what are the benefits and why should you consider adding them to your exercise routine?
Forget the gym — I tried this 30-minute equipment-free core workout to blast my abs and obliques
This 30-minute abs workout is a great way to improve your core strength without using any equipment.
I tried this 10-minute stretching routine to boost my mobility and relieve tension — here's what happened
Just grab a mat and get moving into these 5 mobility-enhancing exercises.
I used this $90 backpack every day for a month — it's perfect for gear but let down by one fatal flaw
The D-Robe Roll-Top backpack is stylish, cavernous and waterproof, but its strap design proved uncomfortable, there’s no bottle holder and the pockets are a little tight.
Somatic exercise coach shares 3 stretches to boost your mind-body connection and release tension
We asked a somatic exercise coach to explain the mindful movement practice, the benefits of slower stretches, and how you can get started right now, no equipment required.
Forget push-ups — this 10-minute dumbbell workout builds stronger biceps, triceps and shoulders
Power up your arms with this 10-minute standing dumbbell workout that targets the biceps, triceps and shoulders in 10 moves.
